Find your rhythm in paradise. From a well-equipped fitness center to scenic jogging paths and beach runs, Wild Dunes Resort makes staying active effortless. Breathe in the ocean air, move at your own pace, and embrace wellness inspired by the coast.
Maintain your fitness routine at our well-equipped fitness center. Enjoy treadmills, strength training equipment, and more for a complete workout. Our main Fitness Center is located on the second floor of the Sweetgrass Inn.
An additional small fitness center is located near the Port O’Call Condo buildings.
Whether you’re training or simply starting your day with fresh air, Wild Dunes Resort offers several scenic routes. Our private, gated community features wide, well-maintained paths with views of palms, dunes, lagoons, and the ocean just beyond.
Visit the front desk for a resort map. You’ll find ½-mile markers and routes up to 5 miles throughout the resort, plus up to 2½ miles of beachfront perfect for sunrise runs, long walks, or peaceful seaside reflection.
From coastal 5Ks to iconic bridge runs, the Charleston area offers countless ways to hit your stride. Discover scenic courses, ocean breezes, and a lively running community across the islands and historic city streets.
Some of our favorites include:
Cooper River Bridge Run 10K – October
Charleston's signature running event across the Arthur Ravenel Jr. Bridge
Isle of Palms Connector Run & Walk for the Child 5K, 10K – October
A scenic race crossing the IOP Connector into Mount Pleasant
Old Village Harbor 5K – November
Jog through Mount Pleasant’s charming Old Village neighborhood
Discover wellness classes designed to restore balance, build mindfulness, and support overall well being. From yoga flow and gentle yoga to aromatherapy sessions and alternative healing circles, explore offerings that help you slow down, reconnect, and feel your best.
